PBfit Athletic Performance Specialist, Sport Development, Specialist Conditioning, High Intensity Training for Runners, Football, Rugby, Sport

Training continues when practice has finished. Increase your sport performance and become a more successful athlete with online training from PB fit and the PBfit Athlete Development Bootcamps.

We are a North-West based Performance Coach aimed at developing athlete's strenght, power, endurance and Personal Best performance (PB). Sports people can take part in our hugely effective Online Training or attend one of our sport-specific Athlete Development Bootcamps.

Has your personal best reached a plateau and you’re struggling to improve performance? Could you feel more alert, more effective and perform better when it counts? Do you want to become more agile, build strength, enhance your power and increase your endurance? Please take a moment to read about our athlete development programme for improvements in sport performance and build high levels of fitness. Fitness is one of the most important yet underrated parts of grassroots and elite sport. Fitness training for sport continues to improve athletic performance when the spectators and the officials have gone home. PBfit and PBfit Bootcamps for sport are the number 1 specialist conditioning programme for athletes in St Helens. High intensity bootcamp training allows athletes to build power, increase strength, improve their core stability, burn fat, increase endurance and enhance their fitness for sport. Each session is varied and high intensity to allow you the athlete to improve your personal best and your sport performance.

Dear Athlete,

Do you participate in sport but wish you could perform better? I know what that’s like. I work with Runners, Football players, Rugby Players, Hockey Players, Paintballers, Cyclists and those who want to improve their sport performance and personal best. We excel at increasing athletes’ endurance, power, strength, speed, agility, vertical jump, power production and stamina. Our aim is to work with competitors in sport to set and achieve their personal goals. Bootcamps are a enormous new trend which have boomed in the UK amongst the weightloss community but there are very few that cater for athletes and those with high levels of fitness. Our bootcamps provide fitness for paintball, fitness for football, fitness for hockey, fitness for rugby, fitness for athletics and fitness development for any athlete in any sport at any level. I am an athletics coach and i read so much about other coaches who do not include targeted fitness training in their athletes’ regimes. This can limit your potential and lead to slow performance improvement. By introducing high intensity fitness training you can increase your aerobic efficiency, improve your anaerobic threshold and become a leaner, fitter and more competitive participant. In the United States athlete development and performance coaching for sport is becoming big business with sports science playing a major role in prescription and management of athletes. Take the opportunity now to achieve levels of fitness previously unattainable and improve your performance with PBfit Athlete Development Bootcamps.

Yours sincerely,

Steve Cooper

Performance

Coach PBfit